August is National Dog Month
During the dog days of summer, dog lovers across the United States share in a celebration of the four-legged friends who’ve stolen our hearts. August is National Dog Month, a time to honor the irreplaceable bond between humans and canines. We owe this observance to the J.M. Smucker Company, makers of Milk Bone brand dog biscuits; they created National Dog Month in 2020 to recognize all the ways dogs make our lives better (and perhaps sell a few more truckloads of dog biscuits in the process).
This tail-wagging celebration not only highlights the joy and companionship dogs give to us but also raises awareness about the benefits of dog ownership and the responsibilities of adopting a pet. In this article, we explore the history of human-dog relationships, the health benefits of having a dog, and important considerations for adopting a furry friend.
A Long-Lasting Relationship
The bond between humans and dogs dates back thousands of years. Archaeological evidence suggests that dogs were first domesticated as far back as 15,000 years ago. Early humans likely formed mutually beneficial partnerships with wolves, the ancestors of modern dogs. These wolves provided protection and assisted in hunting, while humans offered food and shelter in return.
Over time, selective breeding transformed wolves into the diverse array of dog breeds we know today. Dogs became integral to human societies, serving various roles such as hunters, herders, guards, and companions. Ancient civilizations, including the Egyptians, Greeks, and Romans, held dogs in high regard, often depicting them in art and literature.
A Friend to Your Health
Owning a dog offers significant physical, mental, and emotional health benefits. Here’s are a few ways a loving, loyal canine companion can improve your quality of life:
Physical Health Benefits
Dogs love physical activity, and as a result, dog owners tend to be more physically active. Regular walks, jogs, chase or fetch games and other active playtime help dogs and owners bond and stay fit and healthy together. Studies have shown that dog owners have lower blood pressure, cholesterol levels, and a reduced risk of heart disease. The American Heart Association even acknowledges the positive impact of pet ownership on cardiovascular health. Additionally, exposure to dogs can boost the immune system and reduce the likelihood of developing allergies, especially in children.
Studies have shown that dog owners have lower blood pressure, cholesterol levels, and a reduced risk of heart disease.
Mental and Emotional Health Benefits
Interacting with dogs has been shown to reduce stress levels and increase the production of oxytocin, a hormone associated with bonding and relaxation. The pure, unconditional love and companionship dogs give us can alleviate feelings of loneliness, depression, and anxiety. Dog ownership can also facilitate social interactions and engagement in the community. Dog parks, training classes, and pet-related events provide opportunities to meet and connect with other dog lovers.
For older adults, owning a dog can enhance brain function and reduce the risk of cognitive decline. The routine of caring for a pet can also provide a sense of purpose and structure in the daily lives of the elderly.
Want to Adopt? Here’s What to Consider
Adopting a dog is a significant commitment that requires careful consideration. Here are some key factors to keep in mind before bringing a dog into your home:
- Lifestyle Compatibility
- Activity Level: Consider your ability to be physically active and choose a breed best suited to your level. High-energy breeds require more exercise and mental stimulation, while more sedentary breeds may be content with modest amounts of activity.
- Living Situation: Your living environment matters. Are you a country dweller surrounded by acres of land, or do you live in a high-density urban landscape? Some breeds thrive more in wide open spaces, while others adapt well to the confines of city dwelling and apartment living. Do you work at home during the day, or are you away for extended periods? Some breeds are notorious for separation anxiety that can lead to destructive behaviors while owners are away.
- Allergies: Not everyone is capable of comfortably cohabitating with canines. Be sure you know if you have allergies to pet dander before you make a commitment to adopt. You may find that you need to limit your choice to hypoallergenic breeds.
- Time and Financial Commitments
- Daily Care: Dogs require daily exercise, feeding, grooming, and attention. Ensure you have the time to meet these essentials. Not all breeds have the same needs, so be sure to research carefully. For example, Poodle-mix breeds are very popular these days, partly because of their hypoallergenic traits. However, their minimally shedding coat requires daily grooming to prevent matting and other hygiene issues. If a low-maintenance companion is what you’re looking for, you may be better off choosing a different breed.
- Training and Socialization: Training and socializing your dog to ensure they develop good behavior and manners makes both owner and pup happier. Dogs are eager to please their owners, but it takes a commitment of time and perhaps money to implement a successful training regimen.
- Costs: Being a responsible dog owner will incur various expenses, including nutritious food, veterinary care, grooming, toys and supplies. Be prepared for both routine and unexpected costs.
You may want to consider pet insurance to help manage expenses, especially in case of accidents or illnesses. Modern veterinary practices offer far more sophisticated—and often far more expensive—treatment options for pets, and the costs can add up quickly. Some companies now offer pet insurance as an elective option offered in employee health benefits plans. Ask your employer about coverage.
- Adoption Sources
- Shelters and Rescues: Adopt from reputable shelters and rescue organizations. These dogs often come with health checks and vaccinations.
- Breeders: If you choose to buy from a breeder, research thoroughly to ensure they are responsible and ethical. Avoid puppy mills and backyard breeders.
- Long-Term Commitment
- Lifespan: Dogs can live 10-15 years or more, depending on the breed. Be prepared for a long-term commitment to your pet’s care and well-being. In return, you’ll receive as many years of unconditional love and affection.
- Changes in Life Circumstances: Consider how changes in your life, such as a career change, relocation or starting a family may impact your ability to care for a dog. If a major change is likely for you, it may be best to delay pet adoption until your situation stabilizes for the long term.
Celebrating National Dog Month
Are you all-in on dog life? If you are, then National Dog Month is a perfect excuse to spoil your canine companion. Here are some fun ideas for bonding with your bestie and other dog lovers during this special month:
- Organize a Dog Party
Host a dog-friendly gathering with friends and their pets. Make it complete with treats, toys, and games. Make it a pitch-in, and the humans will have plenty of fun, too. - Take a Special Trip
Plan a day trip to a dog-friendly park, beach, or hiking trail. Exploring new environments can be exciting and enriching for your dog—and you, too! - Pamper Your Pup
Treat your dog to a grooming, a new bed or toy or special treats. You’ll get plenty of love back. - Volunteer or Donate
Support local animal shelters and rescue organizations by volunteering your time or making a donation of cash or needed supplies. Your contributions can help other dogs find loving forever homes.
Paws to celebrate your K9
National Dog Month is a time to reflect on the incredible bond we share with our canine companions. From their ancient role as loyal protectors and helpers to their modern-day status as beloved family members, dogs have enriched human lives in countless ways. As If you’re considering adoption, start by contacting your local humane association and doing plenty of research on breeds, breeders and care. If you invite a furry friend into your life, you’ll receive benefits to your physical, mental and emotional wellness, wrapped in the unfailing love that has earned dogs the title of humans’ best friend.
